45
Low breathing
Breathe in quietly for four counts, then exhale on a gentle ‘sss’.
FREE TOOL
Warm up breath, resonance, articulation, and pacing before a take.
45
Breathe in quietly for four counts, then exhale on a gentle ‘sss’.
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Work at a comfortable volume, keep your jaw relaxed, and stop if anything hurts. This routine is for general speaking practice and is not medical advice.
Complete all five steps once, drink water, then rehearse the opening lines of your script at your normal speaking volume.
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